Call Us: +91 9825022073


Stages in Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 1 A & Stage 1 B Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 2 A Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 2 B Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 3 A Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 3 B Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Stage 3 C Breast Cancer

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan

Breast Cancer

Reduce Breast Cancer

The Basics

Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Diet. Start with a varied diet based on whole grains, vegetables, and fruits. Limit fats, sugar, and refined grains. Build your diet around deeply-colored fruits and vegetables – they’re rich in chemicals thought to interfere with cancer growth.


Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. If you choose to drink alcohol — including beer, wine or liquor — limit yourself to no more than one drink a day.


Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Don't smoke. Accumulating evidence suggests a link between smoking and breast cancer risk, particularly in premenopausal women. In addition, not smoking is one of the best things you can do for your overall health.


Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Control your weight. Being overweight or obese increases the risk of breast cancer. This is especially true if obesity occurs later in life, particularly after menopause.


Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Be physically active. Physical activity can help you maintain a healthy weight, which, in turn, helps prevent breast cancer. For most healthy adults, the Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity or 75 minutes of vigorous aerobic activity weekly, plus strength training at least twice a week.


Breast Cancer In Ahmedabad, Breast Cancer In Baroda, Breast Cancer In Rajkot, Breast Cancer In Gujarat, Breast Cancer In Rajasthan Breast-feed. Breast-feeding may play a role in breast cancer prevention. The longer you breast-feed, the greater the protective effect.


Limit dose and duration of hormone therapy. Combination hormone therapy for more than three to five years increases the risk of breast cancer. If you're taking hormone therapy for menopausal symptoms, ask your doctor about other options. You may be able to manage your symptoms with nonhormonal therapies, such as physical activity. If you decide that the benefits of short-term hormone therapy outweigh the risks, use the lowest dose that works for you.


Avoid exposure to radiation and environmental pollution. Medical-imaging methods, such as computerized tomography, use high doses of radiation, which have been linked with breast cancer risk. Reduce your exposure by having such tests only when absolutely necessary. While more studies are needed, some research suggests a link between breast cancer and exposure to the chemicals found in some workplaces, gasoline fumes and vehicle exhaust.


Regular Screening Early detection of breast cancer with mammograms and breast exams makes treatment more effective.


Foods to fight Breast Cancer

Broccoli sprouts
These peppery sprouts are high in sulforaphane, an antioxidant that University of Michigan scientists found may target and destroy cells that fuel tumor growth.


nuts
Preliminary data suggests that snacking on up to two ounces (60 g) of walnuts a day could halt the development of breast cancer tumors. Researchers from West Virginia’s Marshall University School of Medicine surmise that walnuts’ omega-3s, antioxidants and phytosterols may help slow the growth of cancerous cells.


berries
Research suggests that pterostilbene, a phytonutrient in blueberries, can halt the growth of breast cancer tumours by causing cancerous cells to self-destruct, a process called apoptosis. And frozen wild blueberries are just as antioxidant- and nutrient-packed as fresh.


Spinach
Premenopausal women with the highest average intakes of dietary folate (a good source is spinach) had a 40 percent lower risk of breast cancer. The B vitamin is necessary for proper cell division, and stymies changes to DNA that may lead to breast cancer.


Flaxseed
These small brown seeds are packed with fiber and loaded with lingams, which have been shown to slow down tumor growth in women with breast cancer. A 2007 study showed that flaxseed reduced growth of breast cancer cells in mice. More human studies are still needed to find out if the effects hold true for humans.


Extra-Virgin Olive Oil
The antioxidant photochemical hydroxytyrosol and oleuropein in olives and olive oil may work together, according to laboratory studies, to help protect against breast cancer. Lingams that are present in extra-virgin olive oil may protect against cancer by suppressing early cancer changes in cells.


Mushrooms
Portobello and white mushrooms are good sources of selenium, which may help prevent prostate cancer. Additionally, mushrooms are rich in disease-fighting phytochemicals, and eating them regularly has been linked to a lower risk of breast cancer in Chinese and Korean women, according to studies.


Whole Grains
People with cancer are often advised to increase their carbohydrate intake and decrease fat intake, especially if they have cancers of the breast, colon, uterus, prostate, or skin. But make sure those carbs come from high-fibre and antioxidant-rich whole grains, fruits, and vegetables. A few studies suggest that refined carbs that cause blood sugar to spike may also feed cancer cells


Folate-Rich Foods
This B-complex vitamin can be found in many 'good for you' foods. Plus, manufacturers of cereals, pastas, and breads often fortify their products with folate.


Vitamin D
This fat-soluble vitamin which helps absorb calcium to build strong teeth and bones may also build protection against cancer.


Cruciferous Vegetables
They may not have been your favorite as a kid, but cruciferous vegetables -- members of the cabbage family that include kale, turnip greens, cabbage, cauliflower, broccoli, and Brussels sprouts -- can help you ward off cancer.


Green Tea
It is a potent source of antioxidants. Freshly brewed white and black teas are also good sources, but bottled teas of all types are much lower in antioxidants and often contain high amount of sugar. Skip the milk. Recent studies suggest that components of milk block the health benefits of tea.